Crawling through tunnel exercises help children develop their gross motor skills, which are the larger movements of arms and legs that are involved in daily activities. Crawling helps with the development of bilateral coordination, body awareness, and core strength.Crawling through tunnels is an exercise for children to hop onto all fours and crawl through a cylindrical tunnel. This helps improve blood circulation, strengthens the muscles, develops lower body strength, and also tones the body.The basic principle behind them, in my experience, is to use them to help children develop their sense of body awareness. By crawling in, they learn about where their body is in relation to the play tunnel, how to lower and move through sections by twisting and turning.A tunnel is an underground passage. Some tunnels are used for cars, and others are used for trains. Sometimes, a tunnel is used for movement of ships. Some tunnels are built for communication cables and some are built for electricity cables. Other tunnels are built for animals.
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